Come visit our beautiful studio sometime. In a free trial class you can experience our way of training and meet our members and trainers. That way you can find out for yourself if a More-on-One subscription is something for you.
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PERSONAL TRAINING
You get the best results with a workout, where the exercises are completely tailored to you. And that’s what you can expect with personal training. Do you want to lose weight, get fit or just enjoy exercising? One of our qualified personal trainers motivates, supports and assists you to achieve your goals quickly and responsibly. And all that with just 30 minutes of training twice a week.
NOTICE
It is important that we get to know you first. That is why we take the time to get to know you. This is necessary to be able to take into account your lifestyle, possible complaints or specific wishes. You will also get to know us. In a free trial lesson you will experience our way of working and get to know your personal trainer.
A high intensity workout (HIT) where you go to the limit. The workout focuses on muscle building and conditioning and challenges you to push your limits. It’s a great workout to lose those extra pounds.
In an effective way you work on endurance, strength specific training focusing on the glutes and legs. For the whole body.
The yoga class is for anyone who wants to experience more rest and relaxation while also working on a healthy and strong body. Various styles of yoga are taught throughout the classes (Hatha, Vinyasa and Yin). Pralaya yoga is a form of yoga that focuses on aligning the joints and improving muscle balance.
Cancellable monthly
Cancellable monthly
Cancellable monthly
Our group classes are small in size. A maximum of 12 people are allowed in a class.
Sure you can! Our experienced trainers will guide you to perform the exercises correctly. It is no problem if a beginner joins our loyal customers: every exercise can be adapted to your level.
Because we work by appointment, we share a contract rather than a subscription. We work with periods of 3 months for optimal results. After these three months you have the choice to continue or not.
