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NOTICE

It is important that we get to know you first. That is why we take the time to get to know you. This is necessary to be able to take into account your lifestyle, possible complaints or specific wishes. You will also get to know us. In a free trial lesson you can experience our way of training and meet our members and trainers. This way you can find out for yourself if a Four-on-One (small group training) subscription is something for you.

REQUEST A TRIAL LESSON

HOW DOES TRAINING AT BODY BALANCE ROTTERDAM?

THE TRAINING

Our personal trainers set up varied group workouts that are customized for you and the other group members. A workout often consists of several components that work on fitness, strength, flexibility and stability. Of course, personal wishes and/or specific complaints are taken into account. Each training session lasts 45 minutes.

REGISTER FOR A CLASS

With your Virtuagym account, you can easily view the Four-On-One schedule and book the class you want to participate in a snap.

YOUR OWN GROUP, YOUR OWN TIME

We also offer the possibility to register as a group. Together with our trainers we will then look at the possibilities to include an extra lesson for you in the schedule. A fixed time that suits everyone’s schedule. Ask about the possibilities!

START TRAINING TODAY

4:1 1X PER WEEK TRAINING

TERMINABLE MONTHLY

  • 45 minutes of personal training in a small group of up to 4 people
  • Motivated experienced trainers
  • Lasting results

€ 110 / P.P. per month

4:1 2X PER WEEK TRAINING

TERMINABLE MONTHLY

  • 45 minutes of personal training in a small group of up to 4 people
  • Motivated experienced trainers
  • Lasting results

€ 175 / P.P. per month

4:1 UNLIMITED

TERMINABLE MONTHLY

  • 45 minutes of personal training in a small group of up to 4 people
  • Motivated experienced trainers
  • Remain result

€ 250 / P.P. per month

FREQUENTLY ASKED QUESTIONS

No, but we do support you in making the right choices around nutrition. You will receive some important nutrition tips from us that will help you reach your goal.

Definitely not. Our experienced trainers will guide you to perform the exercises correctly. It is no problem if a beginner joins our loyal customers: every exercise can be adapted to your level. Especially in the Four-on-One, the trainer has ample opportunity to divide his time and attention neatly.

At BBPT we have monthly measurements. The circumference of seven points is measured in centimeters. This allows us to capture and monitor your progression.

This subscription is cancellable monthly with one month’s notice taken into account!

FREE TRIAL LESSON

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